Being regular attendees to different activities makes them to have less time to study. College students facing academic, social, and other stresses such as finances and how to cope with them. But they can still set off the bodys alarm mechanism and the associated hormone surge.
We offer you interesting sample essay about stress management. The, causes of, stress for, college, students, stress is basically defined as an applied. Identifying causes of stress and their possible solutions is the best way that can potentially assist. Since exams are a major stress cause for students. Financial problems, time management, changing sleeping or food habits and social activities are some.
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Having an unhealthy diet its proved that lowers the capacity to study and this causes students stress. Both can cause stress on students. Lack of prioritization leads to last minute rush in meeting set deadlines for tasks and assignments. Changing sleeping habits its another cause that creates students stress. Power naps is also another important technique of dealing and preventing stress for students.